Colleen is a mom to seven children. She loves to run ultras and encourage other runners, especially women, to have fun and be active.

In this episode we dive in to running while pregnant, and not running while pregnant, and how every pregnancy can be different. We also discuss postpartum depression/anxiety and how children can motivate you to change your life for the better!

Find Colleen online at https://www.lightrestored.com and on Instagram @lightrestored

Thank you to Hannah Starbird for our logo!

Find more from me at www.canyonwrencoaching.com and on Instagram @trailrunningbabycatcher