Josie West, college club and masters swimmer, joins us to share her journey as a 21-year-old club swimmer at the University of Virginia, embarking on her first master's swimming meet. You'll hear firsthand how Josie navigated her inaugural 400 IM event, her aspirations to qualify for the CCS National Championship, and the unique challenges faced when balancing competitive swimming with study abroad experiences. Get a glimpse into the supportive and self-driven culture of UVA's club swim team, part of an expansive network under the US Masters umbrella, where social and competitive elements blend seamlessly.

Join us as Josie enlightens us on the vibrant dynamics of college club swimming, where self-motivation meets community spirit. From flexible training schedules with grad student coaches to exhilarating travel meets each semester, UVA's club team is a testament to the power of passion and perseverance. Discover the synergy between club and varsity teams at UVA, where shared practice spaces and collaborative meet support create a thriving environment for excellence. Don't miss this engaging conversation that celebrates the spirit of competition, camaraderie, and the drive to achieve greatness in collegiate swimming.

Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com