In this episode, you'll hear amazing insights from Ariana Eftimiu and Polina Tyurikova– Barnard and NYU students, respectively– who have learned what works for them in terms of staying at peace amidst the city's hustle. Listen till the end for tips on how to manage your workload, not get overwhelmed when moving to a new city, and find consistency during frequent travels!

This is probably one of my favorite episodes to date, so I'm excited to share it with all of you. Be sure to follow this podcast for similar guests/topics in the future and reach out if you have suggestions on what I should cover next.

Have a peaceful and grounded day!

Your host, Stacia.