"What we’ve been able to uncover is a sense of an under belly of community that’s ready for it. This is the time where so many people are practicing mindfulness, even kids. There’s a thousand percent increase in kids who are meditating since 2012. As those kids grow up, like the Dalai Lama said “If we can teach all kids to meditate by their eight birthday, we’ll wipe out war within one generation. Our idea; we might not be able to get to them by/before eight, we can get them at 18 to 22 and give them skills and resources that help." - Dr. Eden Goldman

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Since the moment I came into consciousness of this mindful movement @collegeyogaday I’ve been inspired not only by the work & value it’s bringing to the lives of students, faulty staff & universities & around the globe. I was equality impressed and inspired by the individuals with whom the movement manifested from. To say these two beautiful beings radiate love would be an understatement. Rather sharing space at one of their many @collegeyogaday events or connecting for a brief Podcast discussion…it’s clear these two beautiful spirits are on a powerful mission to increase our collective societal consciousness. I can’t wait to share this amazing discussion with you all. Enjoy.