Entering into the mental health system is an often traumatic experience. People are often left to navigate the system and get well at the same time. What happens when they Collide.

Andrea Onstot, is our guest this week. She is a LMSW. She is a PhD Candidate in Social Welfare and an Adjunct Professor at the University of Albany. Andrea has an extensive background in working with people with Intellectual and Developmental Disabilities and Autism. 

We go over why autonomy is a paramount in wellbeing. Why it springs out in individuals. It is a great conversation. We discuss self determination theory. We hear about the coolness of skunks and gophers. 

Thank you for joining us on this week's Above Ground Podcast. Please follow, like share, rate and review. We appreciate you listening and downloading. 

Until next time..be Well, be Safe be Above...