In the Alchemy Lab this week I have the marvelous Katie Oman talking with me about her new book Self-Love Pledge - that guides the reader to the most important journey of all, that of loving yourself. This opens the doors to a real sense of happiness and fulfilment, and yet it's one that most people struggle with.  In addition to writing Katie is a psychic worker and teacher and you will love listening in on our conversation.

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