In this episode of the Combat Fuel Podcast, we sit down with Jack Wiles former RAF Regiment and Special Forces Support Group (SFSG) soldier, and now founder of RB Club, a rapidly growing rugby-inspired clothing brand.

Jack spent 10 years serving in the RAF Regiment and SFSG before deciding military life was no longer the direction he wanted to pursue. He talks openly about joining the RAF Regiment almost by accident, his experiences during training, moving into SFSG, operating alongside different military units, and why he ultimately decided against pursuing Special Forces selection.

But Jack’s story after the military is just as interesting.

During a deployment, he taught himself how to sew and began making kit and wash bags for the lads around him. That eventually developed into an idea to turn old rugby jerseys into handmade bucket hats — laying the foundations for what would later become RB Club.

Jack explains how he left the security of a military wage, sold almost everything he owned, and committed to building a business without having any formal background in fashion, clothing, marketing, or e-commerce.

We discuss the reality behind building RB Club — from packing hundreds of orders himself and developing products months in advance, to nearly losing the business through poor advertising management and then turning things around.

Jack also shares why he believes military discipline has transferred directly into entrepreneurship, why he still struggles to feel satisfied after major successes, and his ambition to build RB Club into something completely different within the rugby clothing market.

In this episode, we cover:

This episode is for anyone interested in RAF Regiment life, SFSG, military transition, veteran-owned businesses, entrepreneurship, rugby culture, clothing brands, e-commerce, discipline and building something from the ground up.

Guest:

Jack Wiles
Former RAF Regiment & SFSG | Founder, RB Club

Instagram:
https://www.instagram.com/_rbclub/

Website:
https://rbclub.co.uk/

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Facebook:
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Website:
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Production:

This podcast is produced by TCM.visuals

Instagram:
https://www.instagram.com/tcm.visual/

Website:
https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help support honest conversations around military service, entrepreneurship, resilience and building a life after the Armed Forces.

Suggested Hashtags

#JackWiles
#CombatFuelPodcast
#RAFRegiment
#SFSG
#SpecialForcesSupportGroup
#RBClub
#VeteranOwnedBusiness
#MilitaryTransition
#Entrepreneurship
#Rugby
#ClothingBrand
#LifeAfterService

In this episode of the Combat Fuel Podcast, we sit down with Harry Shepherd former Royal Marines Commando and now a fitness coach working with military personnel and clients around the world to improve their fitness and performance.

Harry spent five years in the Royal Marines before leaving the military and building his own coaching business. What started with a small number of clients has developed into a team coaching more than 130 people, with Harry using both his experience in the Marines and his knowledge of physical performance to help others achieve a higher standard of fitness.

Harry speaks openly about his own journey through Royal Marines Commando training, including the areas he struggled with, being put back in training, failing tests, and the physical and mental pressure involved in eventually earning his Green Beret.

We also discuss the fitness mistakes he made preparing for the Marines, why simply running and doing bodyweight exercises isn't enough, and how those experiences influenced the way he coaches people today.

The conversation moves into military fitness coaching, business, criticism on social media, coaching standards, working in America, scaling a fitness business, and why having information alone isn't enough to produce results.

In this episode, we cover:

This episode is for anyone interested in Royal Marines training, military fitness, Commando preparation, strength and conditioning, coaching, entrepreneurship, performance and life after military service.

Guest:

Harry Shepherd
Former Royal Marines Commando | Military Fitness & Performance Coach

Instagram:
 [Add Harry's Instagram]

Follow & Support Combat Fuel:

Instagram:
 https://www.instagram.com/combatfuel/

Facebook:
 https://www.facebook.com/combatfuel

Website:
 https://www.combatfuel.co.uk

Production:

This podcast is produced by TCM.visuals

Instagram:
 https://www.instagram.com/tcm.visual/

Website:
 https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help support honest conversations around military fitness, performance, coaching and life after service.

In this episode of the Combat Fuel Podcast, we sit down with Tom Merriman — a Royal Marine Physical Training Instructor (PTI), husband, father of three, and known by many as The Wando PTI.

Tom shares his experiences serving in the Royal Marines, from growing up in Stockport to earning the coveted Green Beret and becoming a Physical Training Instructor. He reflects on the mindset, discipline, and resilience required to train Royal Marines, while also opening up about the realities of operational deployments, leadership, and moments that nearly cost him his life.

We explore military culture, physical performance, and what it takes to lead by example in one of the world's most respected fighting forces. Tom also discusses balancing military life with family, the responsibility of developing others, and the lessons that have shaped him both in uniform and at home.

In this episode, we cover:

This episode is for anyone interested in Royal Marines, Commando training, military leadership, physical performance, resilience, and elite mindset.

Guest:

Tom Merriman
Royal Marine PTI | The Wando PTI

Instagram:

Website:

Follow & Support Combat Fuel:

Instagram:
 https://www.instagram.com/combatfuel/

Facebook:
 https://www.facebook.com/combatfuel

Website:
 https://www.combatfuel.co.uk

Production:

This podcast is produced by TCM.visuals

Instagram:
 https://www.instagram.com/tcm.visual/

Website:
 https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around military service, leadership, resilience, and life in the Royal Marines.

Suggested Hashtags

#TomMerriman
 #CombatFuelPodcast
 #RoyalMarines
 #RoyalMarinePTI
 #Commando
 #MilitaryMindset
 #Leadership
 #MentalResilience
 #PhysicalTraining
 #GreenBeret

In this episode of the Combat Fuel Podcast, we sit down with Jonny Pain — an extreme endurance athlete, mountaineer, and adventure coach who has built a reputation for taking on some of the toughest physical and mental challenges imaginable.

Jonny shares the story behind his incredible Vertical Marathon, climbing Ben Nevis 32 consecutive times without leaving the mountain. He explains the physical demands, mental resilience, and relentless determination required to complete a challenge that pushed him to his absolute limits.

We also explore his journey into self-protection and martial arts, lessons learned from overcoming adversity, and why embracing discomfort has become a defining part of his life. Throughout the conversation, Jonny offers a unique perspective on resilience, risk, leadership, and what it really means to test yourself.

In this episode, we cover:

This episode is for anyone interested in endurance challenges, mountaineering, resilience, adventure, self-protection, mental toughness, and pushing beyond perceived limits.

Guest:

Jonny Pain
Extreme Endurance Athlete | Mountaineer | Adventure Coach

Instagram:

Website:

Follow & Support Combat Fuel:

Instagram:
 https://www.instagram.com/combatfuel/

Facebook:
 https://www.facebook.com/combatfuel

Website:
 https://www.combatfuel.co.uk

Production:

This podcast is produced by TCM.visuals

Instagram:
 https://www.instagram.com/tcm.visual/

Website:
 https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around resilience, adventure, endurance, and personal growth.

In this episode of the Combat Fuel Podcast, we sit down with Tom Collins former British Army officer, Royal Signals officer, and now a successful online fitness coach.

Tom spent over two decades serving in the Army, leading soldiers and operating within high-pressure environments before making the decision to leave military service and pursue a completely different path in the fitness industry.

He shares honest insights into military leadership, Army culture, and the realities of command. We discuss the importance of looking after people, the impact of poor leadership, and why creating high-performing teams starts with trust, respect, and accountability.

Tom also reflects on the challenges of transitioning from a senior military career into entrepreneurship, building a coaching business from the ground up, and helping people transform their lives through fitness.

In this episode, we cover:

This episode is for anyone interested in military leadership, Army life, fitness coaching, entrepreneurship, personal development, and life after service.

Guest:

Tom Collins
Former British Army Officer | Royal Signals | Online Fitness Coach

Instagram:

Website:

Follow & Support Combat Fuel:

Instagram:
 https://www.instagram.com/combatfuel/

Facebook:
 https://www.facebook.com/combatfuel

Website:
 https://www.combatfuel.co.uk

Production:

This podcast is produced by TCM.visuals

Instagram:
 https://www.instagram.com/tcm.visual/

Website:
 https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around leadership, military service, fitness, and personal growth.

Suggested Hashtags

#TomCollins
 #CombatFuelPodcast
 #BritishArmy
 #RoyalSignals
 #MilitaryLeadership
 #Leadership
 #FitnessCoach
 #MilitaryTransition
 #LifeAfterService
 #PersonalDevelopment

In this episode of the Combat Fuel Podcast, we sit down with Phil Campion former British Army soldier, SAS veteran, author, broadcaster, and security contractor.

Phil shares stories from a career spent operating in some of the world's most challenging environments, discussing military service, special forces selection, operational deployments, and life after the Armed Forces. He reflects on the realities of military life, leadership under pressure, and the lessons learned from decades spent operating at the sharp end.

We explore the changing nature of modern warfare, private security contracting, media portrayals of military service, and the mindset required to perform in high-risk environments.

This conversation provides a rare insight into elite military culture, resilience, and the challenges of transitioning skills developed in service into civilian life.

In this episode, we cover:

This episode is for anyone interested in Special Forces, military history, leadership, resilience, modern conflict, and life after service.

Guest:

Phil Campion
Former SAS Soldier | Author | Broadcaster | Security Contractor

Instagram:

Website:

Follow & Support Combat Fuel:

Instagram:
 https://www.instagram.com/combatfuel/

Facebook:
 https://www.facebook.com/combatfuel

Website:
 https://www.combatfuel.co.uk

Production:

This podcast is produced by TCM.visuals

Instagram:
 https://www.instagram.com/tcm.visual/

Website:
 https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around military service, leadership, resilience, and life after the Armed Forces.

Suggested Hashtags

#PhilCampion
 #CombatFuelPodcast
 #SAS
 #SpecialForces
 #BritishArmy
 #MilitaryPodcast
 #Leadership
 #MilitaryMindset
 #ModernWarfare
 #LifeAfterService

In this episode of the Combat Fuel Podcast, we sit down with Ollie Cooke former 7 RHA Para soldier, bodybuilder, and founder of Heavy Duty Gym Wear, a brand built around hard work, discipline, and working-class values.

Ollie shares his experiences serving in the Army, the realities of military culture, and the lessons he took from life in an airborne artillery unit. He reflects on the challenges he faced during service, using the gym as an outlet, and the journey of building a business from the ground up after leaving the military.

We explore fitness, mindset, resilience, and entrepreneurship — alongside the importance of testing yourself, pushing your limits, and creating purpose beyond military service.

In this episode, we cover:

Service in 7 RHA Para
Military culture and life in the Army
Using fitness as an outlet
Bodybuilding and pushing personal limits
Building Heavy Duty Gym Wear
Entrepreneurship and working-class values
Leadership, discipline, and resilience
Identity, purpose, and life after service

This episode is for anyone interested in military life, bodybuilding, fitness, entrepreneurship, discipline, and building something after the Armed Forces.

Guest:

Ollie Cooke
Former 7 RHA Para | Founder, Heavy Duty Gym Wear

Instagram:

Website:

Follow & Support Combat Fuel:

Instagram:
 https://www.instagram.com/combatfuel/

Facebook:
 https://www.facebook.com/combatfuel

Website:
 https://www.combatfuel.co.uk

Production:

This podcast is produced by TCM.visuals

Instagram:
 https://www.instagram.com/tcm.visual/

Website:
 https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, fitness, entrepreneurship, and life after the military.

Suggested Hashtags

#OllieCooke
 #CombatFuelPodcast
 #7RHA
 #BritishArmy
 #HeavyDutyGymWear
 #Bodybuilding
 #Fitness
 #Entrepreneur
 #MilitaryTransition
 #LifeAfterService

In this episode of the Combat Fuel Podcast, we sit down with Ryan Yates a former soldier from 4/73 Battery, founder of Veterans Army (VA), and owner of his own dog training business.

Ryan shares his experiences serving in the military, operating within one of the Army’s most respected surveillance and reconnaissance units, and the mindset required to perform in high-pressure environments. He reflects on the realities of military life, transition, and the importance of rebuilding identity and purpose after leaving service.

We explore leadership, resilience, and personal growth — alongside the mission behind Veterans Army, supporting the veteran community, and how working with dogs has become a major part of his life and business after the military.

This conversation gives honest insight into life after service, adapting to civilian life, and finding new purpose through community, discipline, and helping others.

In this episode, we cover:

Service in 4/73 Battery
Military mindset and operating under pressure
Transitioning from military life to civilian life
Founding Veterans Army (VA)
Supporting the veteran community
Building a dog training business after service
Leadership, resilience, and identity
Purpose, discipline, and life after the military

This episode is for anyone interested in military life, 4/73 Battery, veterans support, entrepreneurship, dog training, resilience, and life after service.

Guest:

Ryan Yates
 Former 4/73 Battery Soldier | Founder, Veterans Army | Dog Trainer

Follow & Support Combat Fuel:

Instagram:
 https://www.instagram.com/combatfuel/

Facebook:
 https://www.facebook.com/combatfuel

Website:
 https://www.combatfuel.co.uk

Production:

This podcast is produced by TCM.visuals

Instagram:
 https://www.instagram.com/tcm.visual/

Website:
 https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, transition, leadership, and life after the military.

Suggested Hashtags

#RyanClarke
 #CombatFuelPodcast
 #473Battery
 #VeteransArmy
 #MilitaryTransition
 #VeteranSupport
 #DogTraining
 #Leadership
 #LifeAfterService
 #MentalResilience

In this episode of the Combat Fuel Podcast, we sit down with PJ Harries a former Royal Marine, former firefighter, and now the owner of Gibraltar Trading Company, building a business rooted in discipline, resilience, and purpose.

PJ shares his experiences serving in the Royal Marines, the standards and mindset required to operate within one of the world’s most respected military forces, and how those lessons carried over into a career in the fire service.

He reflects on the challenges of transitioning from military life, finding purpose after service, and what it takes to build a successful business while staying true to the values forged through years of service.

We explore leadership, identity, risk, and adaptability — alongside what it means to move from military operations and emergency response into entrepreneurship and creating something of your own.

In this episode, we cover:

Service in the Royal Marines
Life after military service
Transitioning into the fire service
Operating in high-pressure environments
Leadership, discipline, and accountability
Building Gibraltar Trading Company
Entrepreneurship, risk, and personal growth
Identity, purpose, and life after service

This episode is for anyone interested in Royal Marines life, firefighting, entrepreneurship, leadership, resilience, and building purpose after service.

Guest:

PJ Gibbs
 Former Royal Marine | Former Firefighter | Founder, Gibraltar Trading Company

Instagram:

Website:

Follow & Support Combat Fuel:

Instagram:
 https://www.instagram.com/combatfuel/

Facebook:
 https://www.facebook.com/combatfuel

Website:
 https://www.combatfuel.co.uk

Production:

This podcast is produced by TCM.visuals

Instagram:
 https://www.instagram.com/tcm.visual/

Website:
 https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help amplify honest conversations around service, leadership, business, and life after the military.

Suggested Hashtags

#PJGibbs
 #CombatFuelPodcast
 #RoyalMarines
 #Firefighter
 #Entrepreneur
 #GibraltarTrading
 #Leadership
 #MilitaryTransition
 #LifeAfterService
 #MentalResilience

In this episode of the Combat Fuel Podcast, we sit down with Shane Curtis — a Brazilian Jiu Jitsu black belt, competitor, and coach who has dedicated years to mastering one of the most demanding combat sports in the world.

Shane shares his journey through Brazilian Jiu Jitsu, from the early stages of learning the fundamentals to earning his black belt. He talks about the discipline, consistency, and mindset required to progress in a sport where failure, pressure, and persistence are part of the process.

We explore the mental and physical challenges of Jiu Jitsu, the lessons it teaches about resilience and control, and how those lessons translate into everyday life both on and off the mats.

In this episode, we cover:

Brazilian Jiu Jitsu and the path to black belt
 Discipline, consistency, and long-term progression
 Training, competition, and pressure
 Mental resilience and dealing with setbacks
 Lessons from BJJ that apply to everyday life
 Coaching, mindset, and personal development
 The reality of combat sports beyond the hype

This episode is for anyone interested in Brazilian Jiu Jitsu, combat sports, discipline, mindset, and personal growth through adversity.

Guest:

Shane Curtis
 BJJ Black Belt | Coach

Instagram:

Follow & Support Combat Fuel:

Instagram:
 https://www.instagram.com/combatfuel/

Facebook:
 https://www.facebook.com/combatfuel

Website:
 https://www.combatfuel.co.uk

Production:

This podcast is produced by TCM.visuals

Instagram:
 https://www.instagram.com/tcm.visual/

Website:
 https://www.thecapturedmoments.co.uk

Business & Media Enquiries:

[email protected]

Disclaimer:

This content is for educational and entertainment purposes only and does not constitute medical or nutritional advice.

Remember to:

Like the video, subscribe to the channel, and share this episode to help grow the Combat Fuel community and support real conversations around performance, discipline, and mindset.

Suggested Hashtags

#ShaneCurtis
 #CombatFuelPodcast
 #BrazilianJiuJitsu
 #BJJ
 #BJJBlackBelt
 #Grappling
 #CombatSports
 #MentalResilience
 #Discipline
 #Performance