Text Brian & Shawna (Fan Mail)

In this podcast replay, we welcome Dr. Jean-Baptiste, also known as Dr. JB or "theMetaverseDoc", a board-certified emergency medicine physician and the CEO of Hope4Med. Dr. JB shares her insights on burnout, its misconceptions, and how to combat it. She also discusses her work in the Metaverse and how it can be used for connection and wellness. She introduces the ABCs of treating and preventing burnout: Acknowledge the symptoms, set Boundaries, and practice self-care. The episode concludes with an audience Q&A, where Dr. JB further elaborates on the cyclical nature of burnout and the importance of vigilance in managing it.

Links Mentioned During This Episode:

• https://hope4med.com/

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