Depression in general can cause major health and lifestyle problems but why should it affact those people that seem to have all? Just because you have money and weath doesn't mean you won't suffer with depression.

In this podcast we take a brief look at the causes of depression and how we can combate them in relation to the sporting arena. We look at some key techniques on how to develop coping methods.

Remember you should never be alone if you think you are suffering with depression, seak help from your doctor.