<a href="https://www.cardiganacademy.com/">Cardigan Academy</a> discusses Seasonal Affective Disorder, hygge, and ways we attempt to cheer up during the dark, long winter months. 
 
Submit your own <a href="https://www.cardiganacademy.com/2021/05/cardigan-academy-podcast.html" target="_blank">Dear Cardigan Academy Letter</a> to get Stacy & Devany's therapist and teacher advice and guidance! 
 
Follow Cardigan Academy on 
<a href="https://www.facebook.com/Cardigan-Academy-100251301787296">Facebook</a> 
<a href="https://www.instagram.com/thecardiganacademy/">Instagram</a> 
<a href="https://www.youtube.com/channel/UCTFIx96hYyG8Ia4hS4s01hg">YouTube</a>

Cardigan Academy discusses Seasonal Affective Disorder, hygge, and ways we attempt to cheer up during the dark, long winter months. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Follow Cardigan Academy on Facebook Instagram YouTube

<a href="https://www.cardiganacademy.com/" rel="noopener noreferrer">Cardigan Academy</a> discusses Seasonal Affective Disorder, hygge, and ways we attempt to cheer up during the dark, long winter months. 
 
Submit your own <a href="https://www.cardiganacademy.com/2021/05/cardigan-academy-podcast.html" rel="noopener noreferrer">Dear Cardigan Academy Letter</a> to get Stacy &amp; Devany's therapist and teacher advice and guidance! 
 
Follow Cardigan Academy on 
<a href="https://www.facebook.com/Cardigan-Academy-100251301787296" rel="noopener noreferrer">Facebook</a> 
<a href="https://www.instagram.com/thecardiganacademy/" rel="noopener noreferrer">Instagram</a> 
<a href="https://www.youtube.com/channel/UCTFIx96hYyG8Ia4hS4s01hg" rel="noopener noreferrer">YouTube</a>

Combating SAD

Stacy Foley and Devany LeDrew are the therapist and teacher duo behind Cardigan Academy. Your helpers for all things parenting, mental health, and education, they are inspired by the warm gentleness of one of their heroes, Mister Rogers. Stacy and Devany embrace the same kind, straightforward manner as they tackle topics from breaking unhealthy patterns to grief to trauma and more, and they do it all with laughter, learning, thoughtfulness, inclusion, and a whole lot of excited geeking out!

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Combating SAD

Combating SAD