Today on the show, I share with you the problem with the villain narrative and an "against" energy, and how to combat it with compassion and boundaries.

On this episode, we cover:

-What the villain narrative is and what it sounds like in your head

-Why we fall into it

-The problem with labeling and categorizing people and groups in a way that shrinks, rather than expands your life.

I share with you my favorite moment in the Hunger Games movie and why we all need to remember "who our true enemy is."

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