We are told about "our changing bodies" as teens, and later on in adulthood, "the change" is widely discussed, but what about the transition in between?

Witty and brilliant motherhood coach, Kendra Williams, takes us through the concept of "matrescence" - how it is the catalyst for a huge identity shift, and how to understand and support those going through it.

This episode is great for mothers and non-mothers alike.

Find Kendra!

https://www.instagram.com/its.kendrawilliams/?hl=en

@its.kendrawilliams

https://www.kendra-williams.com/

Find me!

https://www.instagram.com/sarah_allan_farthing/?hl=en

@Sarah_Allan_Farthing

Do you think of yourself as "ordinary"? Well, there is beauty in the ordinary as this conversation with story telling coach Sarah Cross shows. Don't let your mind trick you into underestimating just how powerful your own story is. Sometimes, we need some help digging out the truth, to realize just how incredible our life story actually is!

Website: https://thestorytellingart.com

Email: [email protected]

Facebook: https://www.facebook.com/sarah.cross.9847

Podcast: https://www.buzzsprout.com/2022047https://podcasts.apple.com/us/podcast/stories-that-wow/id1638646181

Find me on Instagram! @Sarah_Allan_Farthing

I last released an episode a year ago after promising weekly content.

This minisode explains what happened, it was not pretty, but I am back on track!

For a FREE coaching session or to join a the waitlist for a group program, please contact me on Instagram at @Sarah_Allan_Farthing

Please rate, review and share with friends... this is me writing my own life story.

I had the pleasure of interviewing one of the most influential people in my life, someone who really helped me sort out my sh1t! I hope this interview enlightens you, helps you and inspires you. Healing yourself is possible! Getting unstuck from repetitive patterns is possible!

To find out more about Peter Jordaan, head over to: https://www.iempowerself.com/

For more content, questions or comments, find me on Instagram at Sarah_Allan_Farthing  https://www.instagram.com/sarah_allan_farthing/?hl=en

In this brief episode, I talk about fundamental beliefs, souls, life lessons and apologies.

Please follow me on Instagram and feel free to send any questions that I will then answer on the podcast! My handle is @Sarah_Allan_Farthing

Allow me to introduce myself! This is a brief story of who I am and WHY I started this podcast. Come along and come align with me on this journey (urg "journey" - eye roll).

Please feel free to leave a review and remember to subscribe so that you never miss an episode!

Follow me on Instagram @Sarah_Allan_fARTHING

Hi! I'm Sarah, and I want to take you on a journey of self discovery while I'm on mine. There are so many roads, paths, puddles and stepping stones along the way of getting to know who we truly are. I want to hold your hand on that journey. Come dine... I mean, Come Align with Me!