As salam wa alekom and hi everyone! 

I am coming back to podcast, Alhamdulliah. It has been a while, and there are reasons behind that.

In this episode, I discuss the following:

To sign up to the upcoming Ramadan programs, please check the links below:

To learn more about the Integrate BPD program that I mentioned during episode, visit this website: https://integratebpd.com/

Check out br. Abdullah Routhman who also uses psycho-analytic approach incorporating Islamic psychology. 

If you would like to be part of our FB group, come and join us at Purposeful Fitness with Coach Ola on FB =)

Thank you for your support, and I hope this episode was helpful for you. 

Sincerely,

Coach Ola