I am offering this candid podcast musing in the rain & stormy night after a beach walk, about the ways we give our centre away to people, situations & stories – perhaps because we're afraid of the depth & power & intuition our own orbit holds.

Plus, offering a simple guided visualisation of your orbit – witnessing the parts that perhaps hold hooks, cords or energies you don't need. Allow them to be released and continue to return again and again to your centre. It is safe to be there.

Artwork by Edward Burne-Jones.