*Trigger warning, sensitive content about drug use* Your discretion is advised.
This episode was recorded on May 4th, 2021. Join myself, Kathie Smigels (Zupac’s in house substance abuse therapist) and a new guest, Colleen Dixon, the ‘Hair Healer’ from Pennsylvania, for talk about spirituality and recovery.
Colleen shares her past struggles with herion addiction, and how spirituality led her to the light. Collecting the pieces of herself and putting them back together... this year, she celebrates 10 years clean! Both Colleen and Kathie share their perspectives on long term recovery and why they each moved away the twelve step programs.
Hyper vigilance, mindful living, and checking in with ourselves daily-are the main tools necessary-not only for recovery- but for all humans to live our best lives . Let’s come back to love...