Today you’re being reminded to slow down, take a deep breath and return back to yourself.

It’s so easy to get caught up in the busyness of doing, of expending energy and being on the go, that it can seem uncomfortable to stop and receive in return.

Focus, determination and achieving can become a habit.

This can lead to you using your energy faster than you can replenish your reserves.

It’s time to stop.

To call your energy back to you.

To allow yourself to receive.