Welcome to 'Come Fast with Us' the special extra to accompany the extended fast that some of my listeners and I are following. This week (Sunday 20th September - Friday 25th September)- we will be relay fasting, helping each other along the way. 

To join in, join our facebook group UK low carb 

If you'd like to follow us on our journey, then you can listen to how we get on by downloading this podcast each day wherever you download your podcasts

Oh and welcome to the wolf pack! 🐺 

• Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating 

Connect with Us: 

 • uklowcarb.com 

 • deliciouslyguiltfree.com 

 • Instagram @uklowcarbpod 

 • Email [email protected]

• Deliciouslyguiltfree.com