This episode is a riff and I really went on a bit of a journey but I think the idea is there. To trust yourself. Trust that you know what will feel good and right and that it will show up when you are being your most authentic self.

Come home to yourself and remember that you are so loved.

If you are listening to this episode then it was meant for you and I hope you feel less alone from listening. 

Please let me know your thoughts of this episode by visiting me at @lindaquijano on Instagram. I'd also love to hear from you.

Thank you for being here. I am so so grateful!

Bite-Sized Mindfulness where each episode is short and sweet, easy to digest and leaves you satisfied, yet thinking.

Lots of LUV!

Linda x