Why are we our own worst critics? In this episode, we dive deep into the origins of self-judgment, how social media fuels our inner critic, and why we constantly feel 'not enough.' It’s time to stop the judgment and start living with self-compassion. Ready to rewrite the narrative? Tune in now and let’s begin.

Written and Narrated by Sumaiya Fathima. In this deeply personal episode, I reflect on the year 2023—a year that brought both my dreams and fears to life.

Written and Narrated by Sumaiya Fathima. VAALEHA is the madness of love.

Video credits - Syed Mohtesham Kamal (@Kamalkaar)

In this episode, we delve into the rich poetic worlds of Faiz Ahmed Faiz and Farhid, a writer and host of the show Coal and Salt. Join us as we explore the evocative verses of Faiz, renowned for his revolutionary and romantic poetry, and discover the unique voice of Farhid. Uncovering the themes and emotions that define their work. Through discussions, we celebrate the beauty and depth of words.