Sometimes life forces you to switch directions.....to pivot. In this episode, I sit down with my friend and neighbor (who also happens to be a therapist) to unpack what pivoting looks like in real life, how it challenges us, and the tools that help us stay centered through it all.

If you're seeking a new therapist check out her practice!

Email: [email protected]

Instagram:@corewellnessteam

Website: http://www.corewellnessteam.com