Come to Food Fed

Come to Food Fed

By Lacou FlipseHealth & FitnessNutrition
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Come to Food Fed episodes

  • Witnessing Cravings From Power

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    6 min
  • Feel the Pleasure of Being Supported

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    6 min
  • Feeling into Discomfort and Support

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    11 min
  • Relating to Silence to Support Recovery

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    7 min
  • Loving Your Desire for Recovery

    Listen to this meditation when you want to release resistance to recovery. 

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    8 min
  • I'm Right Here With You Meditation

    Listen when you are feeling triggered and the urge to binge. 

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    4 min
  • Eat The Cookie Beloved

    In this episode I explore what can happen when you let yourself eat what you are craving. 

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    6 min
  • Coaching Call: Compasha Coming to Food Fed

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    57 min
  • Coaching Call: Kate Coming to Food Fed

    In this episode I coach Kate on how to come to food fed. Watch and follow along with your body to see what shifts for you! 

    Want to go deeper...
    with a daily practice? Check out Feeling Cards.
    with 1;1 mentorship? Explore 1:1 w/Lacou
    within community? Explore The Pleasure Eating Process Course
    Follow for more on Instagram: @LacouFlipse
    The Pleasure Eating Process

    48 min

About Come to Food Fed

From the publisher's feed

Hi I'm Lacou, I'm a Pleasure Eating coach, in this podcast I talk about using pleasure to navigate binge eating. 

You can find me on Instagram @LacouFlipse and my website…