Keeping the fire ablaze in a relationship takes work, conscious consistent effort day in and day out.

With all the chaos of life, kids, work, and managing a household just to name a few... It can feel like that spark or fire is barely there or out entirely...

When quality time is limited what matters most is the presence and intention you can bring in those little moments. The morning texts and video messages, notes, and subtle things can keep the spark going through the times when time and intimacy are scarce.

The primary takeaway here is that spark is still there it just needs to be kindled and attended to every day to maximize quality time and prioritize the presence and intention you bring to your partner.

- IAMACOMEBACK

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