Caleb Lee is the corporate fitness manager here at ‘UPFIT’ in Vietnam. Hailing from Ohio, Caleb discusses challenges in his early life with depression and how he was initially inspired to develop his health and fitness. We then delve into trait required for improving our fitness practice, techniques required to succeed, themes such as self sabotage, and the mission of ‘UPFIT’, which has an extraordinary retention rate amongst clients. Huge thanks, Caleb! You can find out more about Caleb at ‘Caleb Lee’ on Facebook and ‘UPFIT’ on www.UPFIT.com.vn.

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