Paul Dermody is a personal trainer from Ireland, having spent time in Vietnam, helping clients work out their goals with healthy and realistic mindsets. We discuss comparison culture, diet culture, thinking about your “why” whilst pursuing your goals, his interview with famous business coach Gary Vee, mindset, philosophy, lessons Paul gets across to his clients, and future aims. Really enjoyed this chat, thanks Paul!

You can find out more at ‘pauldermodypt’ on Instagram and more about ComebaCK at @thecomebackwithck on Instagram.