Sadie Young is an artist and educator from California who has been exploring the various modalities of meditation and emotional healing since 2016. She has created a signature method of art to overcome stress, depression and artistic blocks - meditative art.

We discuss how meditative art helps stay grounded and present without the pressures of performing, experiencing peace and mindfulness through artistry, how novices and creatives alike combine for these workshops, and her work with ‘Dao Hai Trinh’, a community based project amongst friends, offering art therapy to children. All workshop proceedings will go towards creating an arts program for orphans in Ho Chi Minh City, Vietnam.

Thank you for your time, Sadie!

You can find out more about Sadie here : https://www.facebook.com/Sadie.Young.Meditative.Art/

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