Chelsey M Cashwell is an American expat living in Saigon, Vietnam, heavily involved in martial arts, mindfulness, comedy and self improvement, who joins me for the longest episode of ComebaCK to date.

This conversation is so wide ranging and insightful, it’s difficult to pinpoint into a bio as we go into numerous avenues. These include her martial arts evolution and spiritual journey, dealing with traumatic past experiences, living with a personality disorder, managing and utilizing her emotions in the most effective way possible, her expat experiences from China to Vietnam, her gung-ho approach to life, making her personal comeback, and ultimately, why your past doesn’t have to define you.

Thank you for such an open, insightful and epic chat, Chelsey - I look forward to round two!

If you enjoyed this conversation, you can find out more about ComebaCK at @thecomebackwithck on Instagram.