Donovan Pham is a recurring guest, fitness transformation coach for men, and joins me today to discuss his thoughts on the Will Smith vs Chris Rock incident, and what it reveals about our modern concepts of society and masculinity.

Topics

⁃ Why Smith’s actions were wrong and “cowardly” rather than “manly”

⁃ Did Rock cross the line, and what is “the line”?

⁃ What does this mean for Smith’s legacy?

⁃ Society’s attitudes towards male vulnerability

⁃ Servicing yourself by attending therapy and the real cost of not doing so

⁃ What genuine masculinity is

⁃ Why reaching out for help is a strength and not a weakness

⁃ Managing your physical, emotional and mental fitness and vibrations

⁃ It’s not your fault, but it’s certainly your responsibility how to deal with your issues

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