Nick and I return for our book reviews, taking a closer look at Jesse Itzler’s diary, ‘Living With A Seal: 31 Days Living With The Toughest Man On the Planet’, recounting events of living with David Goggins.

Topics covered

⁃ Is Goggins an epitome of zen, or present focus?

⁃ Goggins crushing the ‘inner bitch’

⁃ Goggins’ philosophy applied to business and family life

⁃ Stoicism and the enlightenment pursuit

⁃ The overall 360 picture of living with a Goggins style figure

⁃ How to cultivate mindset and discipline

⁃ Goggins as an inspiration

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