Morry Tafakory is a passionate health and sports professional, using integrative manual therapy to help clients with their holistic health - their body, mind and soul all as one.

Topics include;

⁃ The importance of communication with clients, and delving into lifestyle factors that can be causing illness or stress

⁃ The benefits of breathwork and the misconceptions that we have about the way we are breathing

⁃ Why sleep should be the key priority, followed by nutrition

⁃ The importance of mind over matter

⁃ Why we don’t need as much food as we think

⁃ Going back to old generational rituals of chanting and conscious breathing

⁃ A holistic approach to health

⁃ The importance of gratitude, especially after living in Vietnam

If you enjoyed, you can find out more about ComebaCK at @thecomebackwithck on Instagram.

• SPONSORS *

Instagram - paperbacks.Saigon

Www.paperbacks.vn