Amelie Maas is currently living on the island of Phu Quoc in Vietnam, a pole dance instructor, and heavily involved in both nutrition and movement, from her studies and professional experiences, which she shares with ComebaCK.

Topics include

⁃ The environmental factors in Vietnam that brought her here since 2014

⁃ Her interest in nutrition and how this developed over time

⁃ Why enjoyment, intrinsic fulfillment, and breaking down the goal into tiny steps are so crucial in a movement/fitness practice

⁃ The biggest misconceptions surrounding movement practices and nutrition

⁃ The myth of “talent”

If you enjoyed, you can find out more about ComebaCK at @thecomebackwithck on Instagram.

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