In the rare case of a solo episode, I talk about a set of topics that have arisen in my personal life, triggers, episodes, mistakes, the topics I’ve been looking into, the lessons I’ve learned and done that I haven’t enough. I can imagine this will be a recurring theme as I look to take responsibility, build towards my own “comeback” and enjoy the process.

Topics include

⁃ My errors and triggers and why extreme ownership/personal responsibility is the only solution

⁃ The concept of forgiveness, as shared upon this podcast beforehand

⁃ Having depression and anxiety as your “identity” and whether it’s possible to detach

⁃ Effective emotional regulation

⁃ The subconscious influences stored over time and the importance of managing our feelings

⁃ Why magic and madness are often intertwined

If you enjoyed this episode, you can find out more about ComebaCK at @thecomebackwithck on Instagram.