Mia is a gym owner ‘KBF Kickboxing Studio’ and fitness and nutrition enthusiast who joins the podcast to discuss her evolution, business and fitness and nutrition journey.

Topics include

⁃ Making her clients and students feel comfortable and enjoy their training

⁃ Her key values for the business and how it’s been developed and maintained

⁃ Her nutritional journey and how to find reliable sources of information

⁃ Realizing your level and developing at your own rate

⁃ What success, contribution and impact means for her

If you enjoyed this conversation, you can find out more at;

https://www.facebook.com/kbfkickboxingstudio

And more about ComebaCK at @thecomebackwithck on Instagram.