ComebaCK’s sixth episode is with Irish personal trainer and podcast host Colman Power. Colman is primarily focused on organic fitness. We chat about why knowledge of your foods are so essential, sport bringing together a community, the importance of small, incremental changes when going in the direction of success, and the mental and physical link of the diet plans advocated throughout the episode. You can find out more at @colman_power_organic_fitness on Instagram, and more about ComebaCK at @thecomebackwithck on Instagram and www.thecomebackwithck.Wordpress.com