It’s not easy pulling off a festival of comedy during a pandemic, but our next guest Zack Berends is doing it with some style. As the events and festival manager for Gilda’s Laughfest, Zack is still finding the humor in all things. We debate, discussion, and dialogue about why comedy that challenges you is a necessary evil.

Practice some #SelfCare and give a listen as we discuss the healing power of laughter.