Comedy 101, in its second session, features The Science of Laughter, a fascinating dive into why humor connects us on such a universal level. As your host, I explore the psychology and biology behind laughter—how it reduces stress, strengthens relationships, and even improves health. This episode uncovers the hidden mechanics of comedy, from timing and delivery to the way our brains process a punchline. Join me as we uncover not just what makes us laugh, but why laughter itself is one of the most powerful forces shaping our daily lives.