In recent conversations, it’s come to light that some of us equate “comfort” with “security.” But what are comfort and security, and what do they have to do with each other? 

In this week’s podcast episode, I talk about:

• Trends I see in ideas of comfort and discomfort 
• Comfort as a stand in for security 
• The concept of vs. the reality of what it means to be secure 
• Tips for supporting your self-awareness around comfort and security 

Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF: https://lisaschwaller.com/reduce-stress-today/

#podcast #comfort #security #perception #reality #whatisreality #ease #tension #personaldevelopment #stress #stressmanagement #stressrelief #lessstress #morefun 

© 2023 Lisa Schwaller

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