What is your comfort food and why do you call it that?

Listen to Smart Mouth: iTunes • Google Podcasts • Stitcher • Spotify • RadioPublic • TuneIn • Libsyn • Amazon Music

Check out all our episodes so far here. If you like, pledge a buck or two on Patreon.

Niccole Twitter

Niccole IG

Katherine TikTok

Smart Mouth newsletter

Smart Mouth IG

Music: Cheeseburger in Paradise - Jimmy Buffet

Sources:

New York Times

Foodtimeline.org

The myth of comfort food

JStor Daily

The Comfort Food Fallacy: Avoiding Old Favorites in Times of Change

Pleasurable behaviors reduce stress via brain reward pathways