Want to find out what your eater type is? Head on over to <a href="https://yourstellarlife.com/quiz" rel="noopener noreferrer" target="_blank">https://yourstellarlife.com/quiz</a> and take the quiz. This episode covers the comfort or emotional eater type. I've included some tips and strategies for comfort/emotional eating. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Want to find out what your eater type is? Head on over to https://yourstellarlife.com/quiz and take the quiz. This episode covers the comfort or emotional eater type. I've included some tips and strategies for comfort/emotional eating. Hosted on Acast. See acast.com/privacy for more information.

Want to find out what your eater type is? Head on over to <a href="https://yourstellarlife.com/quiz" rel="noopener noreferrer">https://yourstellarlife.com/quiz</a> and take the quiz. This episode covers the comfort or emotional eater type. I've included some tips and strategies for comfort/emotional eating. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Comfort or Emotional Eater

Join Laura Kate McHugh, founder of The Stellar Way, as she guides you through a mix of deep-dive interviews, practical mind-body-spirit modalities, stellar insights and meditative practices - so that you can peel back the layers of limiting belief, get unstuck, and finally live your stellar life. You'll enjoy the synthesis of Laura Kate’s decades exploring diverse holistic methods like hypnotherapy, energy work, coaching, metaphysics and more. All culminating in life-changing tools to spark change, set brave boundaries, and manifest the wealthy, radiant, purposeful life your soul craves.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Alternative Health

Health & Fitness

Education

Self-Improvement

Join Laura Kate McHugh, founder of The Stellar Way, as she guides you through a mix of deep-dive interviews, practical mind-body-spirit modalities, stellar insights and meditative practices - so that you can peel back the layers of limiting belief, get unstuck, and finally live your stellar life. You'll enjoy the synthesis of Laura Kate’s decades exploring diverse holistic methods like hypnotherapy, energy work, coaching, metaphysics and more. All culminating in life-changing tools to spark change, set brave boundaries, and manifest the wealthy, radiant, purposeful life your soul craves. Hosted on Acast. See acast.com/privacy for more information.

Join Laura Kate McHugh, founder of The Stellar Way, as she guides you through a mix of deep-dive interviews, practical mind-body-spirit modalities, stellar insights and meditative practices - so that you can peel back the layers of limiting belief, get unstuck, and finally live your stellar life. You'll enjoy the synthesis of Laura Kate’s decades exploring diverse holistic methods like hypnotherapy, energy work, coaching, metaphysics and more. All culminating in life-changing tools to spark change, set brave boundaries, and manifest the wealthy, radiant, purposeful life your soul craves. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Comfort or Emotional Eater

Comfort or Emotional Eater