People have been obese for so long it has become their comfort zone.  What they will not admit is they mistaken ease for comfort. They are uncomfortable, yet will not get uncomfortable to change.

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People have been obese for so long it has become their comfort zone. What they will not admit is they mistaken ease for comfort. They are uncomfortable, yet will not get uncomfortable to change. Instagram https://www.instagram.com/hodge_built808/ YouTube https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ www.hodgebuilt.com

”Comfortable Being Uncomfortable” Break The Surface #3 Hodge Talk

Find Your Reason.  Build Your Story
A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformation.

Health & Fitness

Nutrition

Find Your Reason. Build Your Story A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformation.

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”Comfortable Being Uncomfortable” Break The Surface #3 Hodge Talk

”Comfortable Being Uncomfortable” Break The Surface #3 Hodge Talk