We often tell ourselves lies or make up stories that help us cope with difficult situations. For instance, if we don't pass an exam, we might tell ourselves that it's because we're too busy or that we just didn't have enough time to study. While these lies can be incredibly helpful in giving us a sense of control or even just a calm mindset, they can become damaging if taken too far.

It's important to assess when a lie could be harmful or when the truth might be best. If we consistently rely on lies to cope with our problems, it can create a habit of not taking responsibility for our actions. Additionally, it can lead to an unhealthy denial of reality, causing us to ignore important facts and situations.

Another issue with comfortable lies is that they can prevent us from challenging our beliefs and growing as a person. They can make us stay in our comfort zone because it feels easier and less scary. While staying in our comfort zone can be beneficial in certain circumstances, it can be detrimental when we rely on it too much or use it to avoid facing our fears.

Support this podcast at — https://redcircle.com/r-m-t-real-men-talk/donations