A Journey To Mindfulness

Comforting Yoga Nidra | Deep Relaxation & Stress Relief


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Experience deep relaxation in just 15 minutes with this comforting Yoga Nidra session.

Perfect for winding down after a busy day or finding a moment of peace and grounding during a hectic schedule, this guided practice helps you release stress, calm your mind and reconnect with your self.

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A Journey To MindfulnessBy Laetitia Di Franco - Freitas