<p>This week I'm touching on what to do if you're coming back to work after burnout - I'll be covering how to put new boundaries in place and do what you love in a sustainable way. </p>

This week I'm touching on what to do if you're coming back to work after burnout - I'll be covering how to put new boundaries in place and do what you love in a sustainable way.

Coming back from burnout

Seedling is a podcast for creatives who want to build confidence so they can live a life of freedom and fulfilment. Seeds have everything they need inside to push above the ground and flourish, and just like seeds, we have our own resources to build confidence and grow towards our dreams. 

Hosted by confidence mentor for creatives Kat Nicholls, Seedling gives you the tools you need to discover these resources and nurture them. Each bite-sized episode will offer practical steps to help you recognise your worth, build confidence and go for what you truly want in life. If you're looking for gentle support and a safe space to explore your inner power, you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Seedling is a podcast for creatives who want to build confidence so they can live a life of freedom and fulfilment. Seeds have everything they need inside to push above the ground and flourish, and just like seeds, we have our own resources to build confidence and grow towards our dreams. Hosted by confidence mentor for creatives Kat Nicholls, Seedling gives you the tools you need to discover these resources and nurture them. Each bite-sized episode will offer practical steps to help you recognise your worth, build confidence and go for what you truly want in life. If you're looking for gentle support and a safe space to explore your inner power, you're in the right place.

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Coming back from burnout

Coming back from burnout