The route to mental well-being begins with self awareness and acceptance, but that’s much easier said than done. It’s much more likely for people to conceal their mental health struggles, put on a brave face, and soldier through.

In this episode of Vibe Check: Mental Health in the Startup World, Calm Collective Asia's Sabrina Ooi shares how her struggles with bipolar disorder brought here to the edge of oblivion before a full reset put her life back on track.