Sometimes, It's okay to be out of alignment with yourself. You have to be able to recognize when that happens, how it happens, and what to do to get back in alignment. It's not always easy, and not an overnight fix. Everyone can feel out of alignment once in a while.

Today, I have a deep conversation with you all about how I've been feeling out of alignment and how I'm getting back to me. While it may take some time, I wanted to be authentic and real with you that it's not always rainbows and butterflies.

If you're going through this, too, just know, we can do it together.

In this episode I chat about:

• How I've been feeling out of alignment

• What practices you can do to get yourself back in alignment

• That it's not always linear to heal

Check out more show notes on:

www.julesunscripted.com