Meditation is a practice of coming back to ourselves, to the body, to the heart.  In this talk, given on the first night of the Eight-Day Retreat in April 2022, Peter Doobinin talks about the importance of having a sense of purpose in dharma practice.  And he talks about the importance of seclusion, how it supports us in our efforts to come back to ourselves.

Meditation is a practice of coming back to ourselves, to the body, to the heart. In this talk, given on the first night of the Eight-Day Retreat in April 2022, Peter Doobinin talks about the importance of having a sense of purpose in dharma practice. And he talks about the importance of seclusion, how it supports us in our efforts to come back to ourselves.

Meditation is a practice of coming back to ourselves, to the body, to the heart.&nbsp; In this talk, given on the first night of the Eight-Day Retreat in April 2022, Peter Doobinin talks about the importance of having a sense of purpose in dharma practice.&nbsp; And he talks about the importance of seclusion, how it supports us in our efforts to come back to ourselves.

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Coming Back to Ourselves

Coming Back to Ourselves