zen habits

Coming Back To Powerful Habits


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I was talking with a client about how he felt constantly behind on his email, Slack and other messages and small tasks.


I suggested having regular times to do those things: 15 minutes in the morning and evening each for email and Slack (for a total of 30 minutes, twice a day), for example.

He laughed and said, “Leo, I’ve tried that a thousand times and it hasn’t stuck!”

I totally get it.

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zen habitsBy leo babauta