There’s a moment after the holidays when everything finally goes quiet and your body exhales. This episode is about that moment.

In Coming Home Again, we talk about what it really feels like to return home after the intensity of holiday gatherings, travel, disrupted routines, and emotional stretch for both you and your child. You’ll learn why kids often fall apart after the holidays, not during them, and how that release is a sign of safety, not regression.

This is a slow, reflective conversation about nervous system decompression, gentle re-entry, and letting your home become a place where everyone can settle back into themselves. No pressure to snap back. No rush to get it together. Just permission to soften, recalibrate, and breathe again.

If you or your child feel tender, emotional, or exhausted right now this episode is for you.