Here is the "Coming Home" Meditation that I shared at the end of Episode 4 "Trauma and weight" in a stand alone format should you want to revisit it.
 
Original Music by Michael Curtis @producedbymkc <a href='http://www.producedbymkc.com'>www.producedbymkc.com</a>
Written, Produced, and Edited by Megan Meredith
@copyright 2021 All Rights Reserved

Here is the "Coming Home" Meditation that I shared at the end of Episode 4 "Trauma and weight" in a stand alone format should you want to revisit it. Original Music by Michael Curtis @producedbymkc www.producedbymkc.com Written, Produced, and Edited by Megan Meredith @copyright 2021 All Rights Reserved

Here is the "Coming Home" Meditation that I shared at the end of Episode 4 "Trauma and weight" in a stand alone format should you want to revisit it.
&nbsp;
Original Music by Michael Curtis @producedbymkc <a href="http://www.producedbymkc.com" rel="noopener noreferrer">www.producedbymkc.com</a>
Written, Produced, and Edited by Megan Meredith
@copyright 2021 All Rights Reserved

Coming Home Meditation

People are fascinating, brilliant and full of stories. We all come from varied and unique backgrounds. We all experience this world around us differently. We won‘t always agree.

But there is always something we can talk about.

Education

Self-Improvement

People are fascinating, brilliant and full of stories. We all come from varied and unique backgrounds. We all experience this world around us differently. We won‘t always agree. But there is always something we can talk about.

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Coming Home Meditation

Coming Home Meditation