Helon shares her postpartum experience as she came off of pitocin and an epidural right after birth. You'll hear how she got off to a "rocky start" with breastfeeding which led to her developing mastitis. However, 4 months into her postpartum journey she finds herself feeling great so join us to hear Helon's journey and how she got to where she is today. 

You can connect with Helon at:

Instagram:
https://www.instagram.com/catherinehelon/

You can find the Heating/Cooling Breast Therapy Pads here:
Lansinoh Therapearl 3-in-1 Breast Therapy

You can find the heating breast pads Brooke used and loved here:
Lillemer Lil'Buds Breast Comfort Packs

This is the nipple cream Helon used and recommends:
Lansinoh Lanolin Nipple Cream