Coming soon - it's the Be Braver Podcast.

We'll be hearing from people who've found the courage to step outside their comfort zones to chase really challenging goals.

Let us introduce ourselves, we're Annie Emmerson and Josie Perry. Annie was a party girl who took up exercise and ended up being an international triathlete. She's now a broadcaster and motivational speaker. Josie switched from communications to chartered Sports Psychologist and author.

Insta: bebraverpod